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Lose your excuses. Find your tribe.
That voice that tells you you’ll start tomorrow? Or Monday? Or once you have 4 pounds off?
You don’t need those kinds of liars in your life.
Shut them out and get yourself into fun intensive workouts that get quicker results in an honest, supportive environment.
No time? No confidence? No motivation? No… Shh!
Our High Intensity Interval Training workouts actually give you more energy, and combat stress & anxiety, giving you the motivation to do everything you’re too tired or too lethargic to do in your downtime. The ‘Afterburn’ Effect has you burning calories for up to 36 hours after you finish training. So you see positive changes in your body quicker than you would with a standard cardio workout.
These high energy sessions are run in a specialist studio with motivational music and a team of fitness professionals to keep you focused on your goals. That means there’ll be no time wasted on refreshing your Instagram feed, figuring out how the machines work, or perfecting your ‘I know what I’m doing’ stretch.
Using MyZone heart rate monitors, we can tailor each and every session to your needs. We make sure you never hit that dreaded plateau because we listen to what your body needs to keep progressing.
Ultimately, results speak louder than excuses. Quiet the voices in your head that say you’re too busy, too tired, too unfit or too late. Join Tribe for just £44.99 per month for personalised, proven-effective workouts and access to the CHANGE gym and studio classes. You don’t even have to fake your own death to cancel because it’s contract free!
If we can’t convince you, convince yourself. Get into a free trial and if you enjoy it, well… we told ya so.
- Carl Sutherland
- David Tamplin
- Mathew Glentworth
- Julie Donovan
- Leigh Carter
- Ruth & Stephen Saidu-Shaw
- Fran Warren
- Clint Williams
- Katie Martin
- Becca Hutton
- Paul Johnson
- Bob Ivison