OUR NEW HIIT STUDIO
We opened our central Hove studio in January 2019, complete with brand-new equipment, showers, changing rooms and lockers. Unleash your fitness in TRIBE Central. We have everything you need to take your workouts to the next level. A great atmosphere. Motivated instructors. Pumping music. And energetic lighting. Never been to a HIIT club before? That’s okay. Our TRIBE is here to guide you and help you get results fast. You’ll soon lose yourself, and the calories, in our high-tempo environment. We have a range of brand-new high-tech CV machines to put you through your paces. These include treadmills, SPARC high-intensity machines, spin bikes, rowing machines and functional fitness equipment. Plus lockers, showers, changing rooms on-site and we DO have air con.
SESSIONS AND EQUIPMENT
Our functional equipment includes suspension training, dumbbells, kettlebells, slamballs, powerbags or the Deck. We have over 25 sessions a week covering four programs – REPS, MOVE, SQUAD and ROUNDS. Workouts get switched up weekly, so there’s absolutely no excuse for boredom. Early-riser? Sessions kick off from 6am