TRIBE Hove Central - Tribe HIIT Club - Hove


We opened our central Hove studio in January 2019, complete with brand-new equipment, showers, changing rooms and lockers. Unleash your fitness in TRIBE Central. We have everything you need to take your workouts to the next level. A great atmosphere. Motivated instructors. Pumping music. And energetic lighting. Never been to a HIIT club before? That’s okay. Our TRIBE is here to guide you and help you get results fast. You’ll soon lose yourself, and the calories, in our high-tempo environment. We have a range of brand-new high-tech CV machines to put you through your paces. These include treadmills, SPARC high-intensity machines, spin bikes, rowing machines and functional fitness equipment. Plus lockers, showers, changing rooms on-site and we DO have air con.


Our functional equipment includes suspension training, dumbbells, kettlebells, slamballs, powerbags or the Deck. We have over 25 sessions a week covering four programs – REPS, MOVE, SQUAD and ROUNDS. Workouts get switched up weekly, so there’s absolutely no excuse for boredom. Early-riser? Sessions kick off from 6am

You will also get CHANGE Gym with your membership for FREE!

Change Gym

As part of your TRIBE membership, you’ll have free entry to Change Gym and TRIBE Hove West studio. This way, you only need one membership to access a range of local facilities. Change Hove is packed full of state-of-the-art equipment. It’s the first e-gym in the UK, meaning settings like reps and sets are automatically controlled according to your level. Change Hove is a friendly place with tons of approachable trainers dotted around to offer a helping hand. It has clean showers, hair dryers, a sauna and lockers, which are free with a padlock.

How to find us

Car ….

Bus Brighton & Hove routes 2, 16, 16A, 46 and 49 stops are less than a minutes’ walk from our front door. Routes 1, 1A, and 6 are all within a 5-minute walk too, which is handy.

Train Hove railway Station is a nice 7-minute stroll from Tribe Central. A perfect warm-up before your class.

Bike Lastly, we provide bike racks to the side of our building for those pedalling on two wheels.

Helicopter Unfortunately, we do not have a runway or helipad just yet. Maybe one day.

Want to know more?